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Asian power lifting

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Powerlifting: Matthew Yap, 18, garners two world marks in becoming Asian champion

Asian power lifting
Asian power lifting
Asian power lifting
Asian power lifting
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Asian Powerlifting Federation (APF)

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat , bench press , and deadlift. As in the sport of Olympic weightlifting , it involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped typically referred to as 'raw' lifting or 'classic' in the IPF specifically. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting. Weight belts, knee sleeves, wrist wraps and special footwear may also be used, but are not considered when distinguishing equipped from un-equipped lifting.
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Asian Powerlifting Championships 2016

A record fourth Asian Championship medal in his cabinet, Indian boxer Shiva Thapa says throwing caution to the wind and hurting rivals from the very first second is helping him rediscover himself after enduring an erratic season last year. Amit Panghal 52kg picked up his second successive gold medal of the year, while Pooja Rani 81kg finished on top among the women to bring a fine end to India's phenomenal campaign in the Asian Boxing Championships on Friday. It was Robo Shankar to announce a cash reward after the sportsperson's big win.
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Welcome all lifters, coaches, referees and officials to Asian Powerlifting Championship in Hong Kong! With a fantastic prize pool worth fighting for, we are going to see great competition. Gaston Parage ipfpresident. Formed in , The IPF is the worldwide leader in the sport of powerlifting with member nations and an unparalleled internet and social media following.
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