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3 Years and 30 Pounds After Quitting the Swim Team, I Had to Change My Bad Habits
I Gained 30 Pounds After Quitting Swimming Because of My Bad Habits
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Total Immersion: How I Learned to Swim Effortlessly in 10 Days and You Can Too
I remember straining my eyes, peering closely, bewildered, my mind unable to comprehend what my senses told me. Was it weight plates attached to a belt Yes, it certainly was, indeed. And yes, weight plates better suited for a home gym adorned the belt. This was weight belt training for our sport, they said.
Is it possible to get good at swimming late in life? Photo: Shutterhack. This inability to swim well has always been one of my greatest insecurities and embarrassments. I agreed.